somethings that life has taught me

1) When people make a mistakes that hurt you once, forgive them, but if they do it again, kick them to the curb
2) always keep urself in shape and go to the gym (insurance)
3) In the end we only regret the chances we didn't take, the decisions we waited too long to make.
4) always keep making new friends and expanding social circles. U can make some amazing people out there.

sorry been out of commission

just been trying to sort my life out.
Im good actually. im down to 179 now... my new goal is 170.

At that point youll see some before and after shirtless pics!

:)

Sorry been out of commission

The past few wknds have been cuhrayzeeeee.
But just to let u all know im alive.

Also didnt gain any weight during vacation!
YAY!

I am now working on weight training, cardio, and just eating less.

Need to get it togethor.

I will post my weight loss with pictures on friday.

Sam is asleep already. Lazy puggy!

just came back from Boston

Had a great time in Boston, took a day trip to P-town.

Ate a 2 lbs lobster. Also ate a capital grille. It was awesome and pretty affordable.

Did not do any exercise this wknd, but will motivate myself further this week.
I ate sushi for lunch so it cant be bad right ?

More pictures to follow of my trip :)

10 hours of wiifit

my wiifit timer turned bronze!
Guess it happens after 10 hours of exercise!

ive only done 2 days of workouts, i need to do 3 more workouts!

5 days a week aint bad right?

31 minutes today

today did 31 minutes on wiifit.

today had bfast of bun, lunch indian food with dessert (bad)
and went to mom's for dinner.

Just had some chicken with cucumbers and roast beef (only a little bit)
mom's food is always so much healthier i feel.

Dessert was red bean dessert.
I seriously have to cut down on some of the snacks and food.

im doing a good job of maintaining my weight, but i dont feel like i am losing enough weight.
I really want to be 180. sigh.

Will work harder tomorrow

Monday blues

Sunday and monday i didnt get to do much wiifit.
Although i "tried" to eat healthy.


Today i had :
Lunch pasta
snack : crackers with jam (maybe 6-7 crackers?)
dinner was 5 dumplings and a big cup of sweet and sour soup.

I think im going to weigh myself Wednesdays and Saturdays going forward. I dont want to be too obsessed about my weight. Rather i just want to keep a healthy lifestyle.

Samantha on the other hand has gotten liver snacks, liver fortune cookies and rack of lamb bones to eat.

Ah - the life of the pug!